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Fennel seeds, derived from the flowering fennel plant, are a multifaceted spice used in culinary and medicinal applications. These small, oblong seeds boast a licorice-like flavor profile with sweet and savory notes. They add depth to dishes, from sausages and stews to baked goods. Beyond their culinary use, fennel seeds offer digestive and health benefits, promoting overall well-being. Their versatility in both taste and health makes them a valuable addition to any kitchen.